Most businesses think that having a gym on-site means that health and wellness is taken care of. However, we understand the value in wanting to go a bit deeper for your senior leaders, so they can understand exactly how best to make their biology work synergistically with the demands of a demanding corporate lifestyle.
We know that the path of a leader is not a sprint. It requires mental, as well as physical fitness.
One of the first ways we gain insight into whether or not your leaders are thriving, is to accurately assess their current and future health status.
We do this by using advanced diagnostics that aren’t available at a regular GP.
Then we create a personalised programme, where they will be supported every step of the way by our expert nutritional therapists and health coaches over 3 or 6 months.
They will address any concerns around the individual programme, offering guidance, encouragement, and support in making the dietary, lifestyle and mindset modifications required for successful behaviour change.
OUR INTRODUCTORY 3 MONTH PROGRAMME
- Month 1: 60 minute consultation with our IFM Certified Practitioners
- Diagnostics to include genetics and cardiovascular health
- Follow-up consultation to discuss findings with practitioner
- Develop nutrition and lifestyle optimisation programme
- 6 half hour virtual coaching sessions, twice a month over 3 months
- 1 group workshop
- Month 3: Repeat diagnostics to measure changes and evaluate progress