It’s probably been the hottest week of the year, which is great for enjoying the tennis!
Tennis is one of those sports that require tremendous physical and psychological resilience.
Whoever you’re rooting for at #Wimbledon this weekend, know that they’ve dedicated time to taking care of their whole selves, and they’ve got a great team around them helping them be their best.
You may not be a superstar tennis player, but the demands of your life require you to be on top of your game. A Functional Medicine approach can get you there, and help you stay there.